Myopressure is a physical rehabilitation method aimed at working with muscles, fascia and joints to relieve tension, eliminate contractures and improve blood circulation. Its essence is to apply controlled pressure to certain areas of the body in order to relax muscles and reduce pain.
The method was developed as a simplified form of therapeutic massage – affecting soft tissues, fascia, tendons and ligaments, which are mainly the cause of pain and limited mobility.
Non-surgical treatment method.
Improvement of general physical condition.
Reducing pain and discomfort.
Restoring mobility of joints and muscles.
Improving blood circulation and metabolism.
Prevention of pain recurrence.
Myopressure can be used both alone and in combination with other treatment methods to achieve better results.
Duration of the procedure – 1 hour
Before the first procedure, the doctor conducts a comprehensive consultation with the patient to clarify his condition, take into account complaints, collect a complete history taking into account diseases, addictions and aggravating factors. Expectations from the procedure are discussed. This helps to determine the approach and tactics of treatment. Adapt the technique according to the individual needs of the patient.
The main stage of the procedure is manual (manual) work with problem muscle areas. The specialist applies controlled pressure to certain areas of the muscles where spasms and pain occur. The pressure gradually increases and is held for several seconds, with deformation in certain directions. This process may be accompanied by discomfort and pain, but this is necessary for effective release of muscles from spasms.
The pain from the procedure is significantly different from the pain to which you, unfortunately, are accustomed.
• Dosed pressure with palms, fingers or the comb of the hand (fist)
• Pressure with the comb or elbow to work with large muscle groups.
• Special techniques for stretching muscles.
After deep muscle work, the specialist performs a compress or stretching. This is aimed at general relaxation and improving blood circulation. Passive movements in the joints can also be used at this stage to restore normal mobility and tone.
After the procedure is completed, the specialist gives the patient recommendations for further body care. This may include advice on independent exercises, stretching or other therapeutic measures to maintain the effect of myopressure. The patient may also be asked to perform several movements to assess the improvement in mobility and pain reduction. Video recording of the results.
During the procedure, the patient may experience:
• Mild tension, discomfort, or moderate pain.
• Relief after the spasm is relieved.
• General relaxation and a feeling of warmth in the muscles after the session.
• Increased body temperature. Chills. Nasal congestion. Mild dizziness. Slight swelling at the site of the procedure. Bruising.
• After the myopressure procedure, it is important to drink plenty of water to flush out toxins released during muscle work.
• It is important to avoid intense physical activity on the day of the procedure and during the treatment period so that the muscles can fully recover.
• The specialist may recommend some light exercises for muscle stretching or relaxation.
To achieve a lasting result, it is recommended to undergo a course of several procedures. The number depends on the patient’s condition, but usually it is 7-10 sessions with an interval of several days.
Myopressure, like any other body procedure, has its contraindications:
Acute infectious diseases – inflammatory processes in the body, fever, acute viral or bacterial infections.
Oncological diseases – the procedure is not recommended for oncology, especially in the affected areas. But there are exceptions. Details at the consultation
Skin diseases
Thrombosis and thrombophlebitis – due to the risk of blood clot detachment, which can lead to serious complications, including thromboembolism.
Cardiovascular diseases in the acute phase – myocardial infarction, heart failure, hypertensive crisis or other serious disorders of the cardiovascular system.
Severe osteoporosis – due to the risk of injury
Blood clotting disorders – hematomas or bleeding can occur due to pressure on muscles and tissues.
Mental diseases in the acute phase – severe mental disorders can complicate the therapy process.
